I am a licensed mental health counselor associate in the state of Washington, providing services mainly online via telehealth with occasional in-person sessions. I obtained my counseling degree from Northwest University in 2022. 

My previous counseling experience consisted of working in community mental health settings with children, adolescents, and their families in the treatment of depression and anxiety, as well as with individuals struggling with stress, life transitions, and behavioral concerns.
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Taking the initiative to embark on a journey towards healing and recovering by seeking therapy is a courageous and resilient step towards attaining an optimal mental health. As your counselor, I will provide a safe and confidential space where you can freely verbalize your struggles and concerns, process your feelings, and express your genuine self. Your narrative and perspective will be validated with undivided attention and no judgment.

Together, we will explore the foundation of where your challenges stem from in order to thoroughly address them and determine the best treatment for your mental health needs. We will then formulate effective techniques and strategies to relieve the symptoms that interfere with your daily functioning in the various areas of your life.

My hope is that you will be able to discover your inner self, your strengths, your talents, and your potential to make a positive difference in your life for yourself and to overcome any barriers or challenges. I would be honored to walk alongside you on this journey toward reaching your goals of achieving the changes that you envision for your future that will ultimately improve your overall mental well-being.